Jen has been a Certified Reiki Master Teacher since 2009. She offers individual, couple, and group sessions, available both in person and via distance Reiki. Jen teaches adult Reiki classes as well as Reiki for children, customizing each class to the students' needs. Many healthcare providers have trained with Jennifer, and she has presented at universities on the health benefits of Reiki, supported by evidence-based research. Resources are available in our research library, donated by Equilibrium Energy + Education, where B. Durant taught Jennifer the Usui method of Reiki, focusing on treating the whole person—body, emotions, mind, and spirit. Sessions are available for 45 minutes or 1 hour. Additionally, on the second Sunday of each month, the Family Holistic Center hosts a Reiki share, providing healing practitioners with the opportunity to exchange treatments, including Reiki, massage, and reflexology.

Check out these additional Reiki resources.

Halotherapy is an alternative treatment that involves sitting in an active salt chamber and breathing in medical-grade micro salt. We use a high-quality halogenerator machine that distributes therapeutic doses of microscopic salt particles into the air. The concentrated ratio of salt to square footage within the chamber provides more significant benefits than sitting in a larger salt cave with others. The clean air quality combined with the salt benefits not only your skin but also your entire respiratory system. As the salt is inhaled, it absorbs bacteria, impurities, mucus, irritants, allergens, and toxins from illnesses or pollutants we're exposed to in everyday life. Halotherapy is excellent for preventive care and lung health and can help treat conditions such as COPD, asthma, bronchitis, post-nasal drip, cough, shortness of breath, wheezing, allergies, post-COVID/flu or cold symptoms, depression/anxiety, and skin conditions like psoriasis, eczema, and acne. Additionally, Himalayan salt bricks are provided for clients to rest their feet on for enhanced detoxification. Several Himalayan salt lamps in the room create a calming ambiance and produce negative ions, which help the body release more serotonin, a chemical that supports feelings of happiness.

This sauna is designed to activate detoxification through dry heat produced by far-infrared light, which is not visible to the human eye. This therapeutic light penetrates deep into the body, reaching the skeletal system and warming and relaxing the muscles and everything in between, down to the bones. This treatment helps alleviate physical pain from conditions such as arthritis, muscle strain, and more. The dry heat (no steam) produces temperatures that vary based on the individual's tolerance and pre-existing health status. The goal is to stimulate the body to detox naturally by inducing a light sweat, which allows toxins to be released through the pores as sweat glands begin to work. Temperatures can range from 80 to 130 degrees. As a medical professional, Jennifer will advise on the recommended temperature after completing a health screening. For your health and well-being, everyone is required to hydrate well and will be provided with replenishing electrolytes.

For the ultimate sauna experience, combine the healing and detoxifying effects of both the halogenerator and infrared heat/light. Sit back and relax as we enhance your session with aromatherapy and a guided meditation, allowing you to fully immerse yourself in this super sauna treatment. You'll feel as if you're on a tropical island with a meditation designed by Jennifer, who will be your personal guide. Her soothing words will metaphorically transport your mind to a visual paradise, while your body melts into a deeply relaxed state.

These sessions will leave you feeling as if years of therapy issues have been deeply worked on and even resolved. You'll feel empowered and equipped with a multitude of resources to continue using at home as you create routines and habits that seamlessly fit into your daily life. Lifestyle upgrades will be easy to incorporate, and ongoing support and encouragement are just a call away with wellness coaching available from Jennifer, who is well-trained and certified in Stress Management from Governors State University. You'll experience deep relaxation, guided visualizations, progressive muscle relaxation, and multi-sensory mindfulness activities to enhance wellness and promote health maintenance. Jennifer holds a Certificate from Governors State University (2008) and offers the ‘Know Stress’ Program by Jennifer Hunt.

As an Occupational Therapist, Jennifer is often referred to as "the Sensory Queen." She maintains open and comfortable communication with her patients while staying client-centered in designing custom treatment plans to meet each person's unique needs. These multi-sensory therapy programs offer numerous benefits, including improving the ability to process sensory input from both internal and external environments, helping individuals feel more balanced and regulated, and better equipped to cope with factors beyond their control. Additional benefits include improved motor skills and cognitive abilities, as well as decreased anxiety in both children and adults. You will learn a series of simple body movement exercises and experience therapeutic music-listening sessions, which will not only please your auditory system but also stimulate neuro-regenerative processes in the brain, forming new pathways and increasing resilience to life's stressors.

Experience a revitalizing Ionic Foot Detox, followed by either a coffee cleanse scrub with an organic moisturizing massage or a herbal foot detox with sea salt and Young Living essential oils, complemented by a sugar scrub and organic moisturizing massage. This treatment offers deep cleansing and rejuvenation for your feet, leaving you feeling refreshed and invigorated.

Emotional Freedom Technique (EFT tapping) focuses on releasing trapped emotions to restore balance and flow to the meridian pathways, alleviating symptoms and reactions to triggers related to negative experiences or traumas. Similar to acupuncture but without needles, EFT has been successfully used with veterans to treat PTSD. Research also shows its benefits as a treatment for anxiety, depression, physical pain, and insomnia.

The Emotion Code is a powerful healing technique designed to help individuals release trapped emotions that may be causing physical discomfort, emotional distress, and mental blocks. By addressing these underlying issues, the Emotion Code can support individuals in leading a healthier, happier life.

Guided Meditation into the records of your soul uses techniques derived from the L. Howe prayer, as taught by C. Cross, who has also provided a valuable free resource called “The Column of Light Meditation.” In this practice, rather than receiving a traditional reading, your guide will open your Akashic Record—a spiritual repository of your soul’s history and experiences. This process allows you to embark on a personalized journey to a unique healing space designed specifically for you, offering profound insights and restorative experiences tailored to your spiritual and emotional needs.

Advanced Pranic Healing and Pranic Psychotherapy is a comprehensive energy healing system developed by Master Co that focuses on the biofield and electromagnetic field to cleanse, energize, reset, and heal all levels of one’s being. Certificates in 2010 cover this highly evolved and tested system of energy healing, which uses prana (energy) to transform, regulate, and strengthen the body’s energy processes. By enhancing the condition of the energy body, individuals may experience related benefits across physical, mental, emotional, and etheric energetic fields. This method treats various health conditions by accelerating healing, clearing side effects of anesthesia or prescription drugs, improving organ function, and promoting communication and function between body systems, including the limbic, endocrine, cardiovascular, and digestive systems, ultimately improving overall health and stamina.

Repetition is key in learning and transformation. As your body and energy system learn healthy functioning and un-learn non-beneficial patterns, we have found that the best results are achieved when a client who is serious and dedicated to making changes commits to three Pranic Healing sessions within a 7-day timeframe. Pranic Healing is an advanced system of energy healing that uses specific protocols tailored to conditions or health and wellness goals. This program includes prep work and homework, so it is offered only to those committed to making significant positive shifts in their lives.

Healing with Crystals, taught by archaeologist Brent Baum, explores how your power stone Name Chart reveals your ideal crystals and the elements from the earth that are best suited for you. You will learn to select crystals for each of your chakras and experience the vibrancy of connecting with the earth through various crystals while relaxing on an “earthing mat.”

Tuning Forks offer vibrational sound healing therapy that includes DNA repair at frequencies of 128 Hz, 256 Hz, and 512 Hz to reset body rhythms. Disharmony in the body, such as stress, tight and sore muscles, and fatigue, can create blockages in our Qi (natural energy flow). The sound waves generated by Ohm Tuning Forks act like kinetic energy to move stuck energy and facilitate a sense of harmony and well-being. This therapy addresses tight muscles, joints, tendons, bones, and tissue, and also targets reflex, trigger, and acupoints.

Myofascial Release is a specialized therapy with certifications from John F. Barnes, PT, including MFR 1, Pediatric MFR, Cervical-Thoracic, Fascial-Pelvis, and Myofascial Unwinding, earned in 2015. The Barnes approach to Myofascial Release is considered the ultimate mind/body therapy, offering a safe, gentle, and consistently effective method that produces lasting results. Fascia, the connective tissue that forms a continuous 3D web throughout the body from head to toe, can become restricted due to trauma, poor posture, or inflammation. This approach works to release fascial restrictions, decrease pain, and improve range of motion and function.

Craniosacral Therapy utilizes the Level 3 Visionary approach developed by S. Johnston at the Upledger Institute. This gentle technique enhances the functioning of the brain and spinal cord, as well as their supporting structures, including the central nervous system and the flow of cerebrospinal fluid. It is effective in treating a variety of conditions, including autism, teeth grinding/TMJ disorders, sensory processing differences, orthopedic issues, scoliosis, body misalignment, central nervous system disorders, brain and spinal cord injuries, migraines, neck and back pain, colic, ADHD/ADD, motor coordination problems, and many other health conditions.

Halo Therapy improves respiratory health and treats conditions such as asthma, acne, allergies, bronchitis, sinus issues, colds, congestion, headaches, psoriasis, and COPD. This treatment can be combined with the “Pranic Healing Respiratory System Treatment,” a comprehensive 90-minute energy treatment protocol designed to enhance lung health, respiratory system functioning, and overall vitality.